Want More Abundance?
July 31, 2010 by admin
Filed under Uncategorized
A simple way to do abundance tapping!
Would you like to learn an easy way to add more abundance to your life?
Here’s how it works.
When you feel more abundant, your expectation of abundance will increase. When abundance is what you expect, you look for evidence of increased abundance. What you expect is what you see.
So looking for abundance will help you see more abundance
But I believe it works another way too. We are all creating our lives by our thoughts and emotions. So when we feel happy and expect good things to happen, our lives are filled with good experiences
We see more good and more good comes our way.
This is what you do
I’ll give you two choices of where you do this. Aside from that, the two are the same.
Do this either lying in bed, or standing in front of a mirror, looking yourself in the eye. If you do it at your mirror, you’ll talk aloud. In bed, you can do the exercise silently.
You begin by saying, “One good thing about today is…” then fill in the blank with something good from your day. After that, you’ll continue thinking about what was good about the thing you named. Then you’ll add, “Something I especially like about that is…” Once again, complete the thought with reasons you liked that aspect of your day.
Then go on to another feeling, event, way you handled yourself, or anything other part of your day.
After doing this for around five minutes, do the following.
Finish up by telling yourself you’re lovable – that you love yourself. Hugging yourself while you do this is wonderful.
Now, to increase the benefits of this, add EFT tapping. You simply tap on the Emotional Freedom Tapping points while naming the things you liked about your day and while saying you love yourself.
You can get an EFT manual, if you need to know where the tapping points are.
When your focus changes to more of what’s good and what you like, your focus changes, you will change your life to become more and more abundant. And when you focus more on abundance, that’s what you attract and create.