Is Your Drinking Starting to Become a Problem? and When You Need to Get Inspired and Motivated to Receive Alcohol Counseling
How do you identify the fact that you have a drinking problem? When is it obvious that you are involving yourself in alcohol abuse?
If you have ineffectively tried to quit drinking or if you sworn to yourself that your drinking days are behind you and then you were made aware that you were drinking in an abusive manner just a few days later, the odds are especially good that you have drinking problems. The point of emphasis is that if you have tried to stop drinking and cannot accomplish this, then your drinking is controlling you, instead of the other way around.
In a similar manner, if it takes larger amounts of alcohol to get the same “high,” more likely than not you need to become aware that you have a drinking problem.
You may be telling yourself that the rationale for your drinking is so that you can reduce your nervous tension or get rid of the sorrow or depression that you feel. Likewise, you may be trying to steer clear of a negative situation and may be looking for something more useful, more favorable, or less regretful.
As you continue to drink, conversely, you will realize that drinking does not result in the same high and you will also become aware that drinking doesn’t help do away with whatever was causing your distress in the first place. You may also notice that the more often you drink, the more depressed you feel.
As you continue to drink, unfortunately, you may become addicted to alcohol and, as a consequence, you may add another key problem to manage rather than becoming aware of more successful and beneficial ways of managing your alcohol produced predicament.
An Alcohol Assessment is Probably Required
If you have determined that you have a problem with your drinking, possibly the most beneficial thing you can do for yourself is to call your medical doctor or healthcare professional and arrange for an appointment for a complete physical and for an appraisal of your drinking activities.
If you honestly feel that you have a critical problem with your drinking, it might be a good idea to get prepared to hear that you need to get alcohol therapy.
At this point in time, what are your choices? You can indisputably refuse to see your health care professional and continue your pattern of irresponsible drinking.
It actually doesn’t take a wiz kid, on the other hand, to have a handle on the fact that continuous, out-of-control drinking, if left untreated, will go downhill over time and quite probably result an early death. For that reason, your most positive alternative is to face up to your drinking problem and get the alcohol therapy you need.
The Pretext of the Functioning Alcoholic
It is almost counter intuitive to note the fact that several alcohol addicted individuals lead busy and active lives and have vehicles, jobs, pets, houses, families, and any number of material possessions just like people who are not addicted to alcohol.
Many of these “functional” alcohol dependent people may have never been cited for a DWI and may have been lucky enough to avoid all alcohol generated legal difficulties. Despite this fortunate situation, however, these alcohol dependent individuals need to drink in order to function on a daily basis while upholding their facade as they interact with the outside world.
Ask anyone who has seen them when they are bingeing or in a drunken stupor or ask a family member about the problem drinker’s alcohol addiction, nevertheless, and they will be quick to maintain the validity of the drinker’s situation and the whole story about the alcohol dependent individual’s drinking condition and about his or her alcohol generated predicaments.
Why Do Alcohol Addicted People Fail to See Their Drinking Difficulties?
As alcohol addiction research and statistics on alcohol abuse have emphasized, no matter how clear the alcohol generated problems seem to those who interact with the alcohol addicted individual, alcohol dependent people regularly deny that drinking is the basis of their alcohol induced problems. Not only this, but alcohol addicted individuals often blame their alcohol-related problems on other people or upon other circumstances that surround them rather than seeing their part in the problem.
The source of the problem is that alcohol dependency is a disease of the brain. Once the problem drinker has become addicted to alcohol, he or she regularly resorts to denial, manipulation, and dishonesty as a way of coping with the fact that his or her drinking is out of control. And to make the situation more complex, the experience of alcohol withdrawal symptoms often thwarts the alcohol dependent individual’s rare attempts to suddenly stop drinking. As depressing as the alcohol addicted person’s existence is, to the contrary, the good news is that professional help is generally available – if the alcohol addicted individual reaches out and tries to get alcoholism therapy.
Conclusion
Owning up to the fact that drinking is triggering difficulties in your daily functioning is perchance the easiest way to find out if you have a problem with your drinking. More to the point, if your drinking is bringing about problems with your health, at work, in your relationships, with your finances, at school, or with the law, then you have a drinking problem that needs to be addressed.
If you have a problem with your drinking, furthermore, this means that you are involving yourself in excessive drinking.
While some problem drinkers may be able to pinpoint their “alcohol signs,” pinpoint their problems, and greatly decrease the quantity and rate of their drinking, others, then again, need to deal with their drinking difficulties by getting professional alcohol treatment. What’s more, due to their penchant to deny the facts and warp the truth, alcoholics unquestionably need quality alcoholism therapy for their abusive drinking.
And finally, if you feel more depressed the more you drink, it is likely that you will need to get motivated or inspired to receive treatment for your problem drinking and for your depression.
A Television Program About Alcohol Addiction Signs and Symptoms Results in Some Stressful and Depressing Feelings About a Young Lady’s Hazardous and Abusive Drinking and Then A Sense of Expectation
Daniel had been engaging in abusive drinking behavior since her junior year in college. Now, ten years later, she drank more than ever. One Sunday night when she wasn’t feeling all that well, Daniel made up her mind to stay home, loosen up, and watch TV.
While searching for a special program to watch that would capture her interest, she instantaneously got involved in a special program about adolescent and young adult drinking troubles.
When Familiar Alcohol Addiction Signs and Symptoms are Exhibited by Alcohol Dependent People
The commenter talked about the difference between alcohol addiction and alcohol abuse and then got into the subject of alcohol addiction symptoms and alcoholism warning signs. When the narrator went into detail about a person’s alcoholic behavior and some of the more widespread alcoholism symptoms and signs that alcohol addicted people exhibit, Daniel got quite alarmed because it basically seemed as if the spokesperson was talking directly to her.
After watching the television special, Daniel promised herself that she would call her health care provider the following morning and make an appointment to discuss her drinking situation.
When the next business day arrived, true to her word, Daniel called her doctor and made an appointment. In the meantime, she went on the web and did a search for alcoholic symptoms. Especially noteworthy were the following signs or symptoms: making excuses to drink at almost every chance, sneaking extra drinks before social activities, increasing irritability, substantial relationship and employment problems, and sleep issues.
Simply put, due to the fact that Daniel manifested all of these signs she went into greater detail in her online search and found more than a few blogs and websites that featured diverse alcohol addiction symptoms and warning signs.
One of the symptoms that really grabbed her attention was the following: “Do you regularly drink after telling yourself that you won’t?” While Daniel never concluded that she may have a critical drinking difficulty, after reading about the different alcoholism warning signs and symptoms, she couldn’t reject the fact that for the past five or six months, she frequently tried but was unsuccessful at appreciably diminishing her drinking or stopping entirely.
When Coworkers and Friends Pester You by Criticizing Your Abusive Drinking Behavior
Another alcohol dependency sign that caught her attention was the following: “Have family members irritated by frowning on your drinking behavior?” When Daniel read this she without delay recalled a recent squabble she had with her best friend about her abusive drinking behavior. Furthermore, Daniel visibly thought about a recent squabble she had with her parents about her excessive drinking. Since Daniel honestly thought that she didn’t have a drinking issue, when people brought up her drinking behavior she logically got upset and irritated.
A third alcohol dependency warning sign was the following: “Do you crave a drink when you first awaken in the morning?” Until now, Daniel had been deceitful with herself about her drinking situation. After reading about the aforementioned alcoholism warning signs, however, she knew if she was really being straightforward with herself that she was facing a serious drinking issue, especially given the fact that she now believed that she needed a drink the first thing in the morning to diminish her nervousness.
If this wasn’t enough, the next alcohol dependency symptom really got her thinking about her problem drinking: “Do you drink to steer clear of anxiety or problems?” When she thought about her life for a few minutes, she realized that virtually in every rough situation in the past six or seven months, she told herself that she needed a drink to help cope with things.
The final alcoholism symptom that made her feel fairly apprehensive about her drinking difficulty was the following: “Has your enthusiasm for life diminished since you started drinking more habitually?” When Daniel read this sign she plainly comprehended that drinking had become a serious problem in her life because of her diminished energy level and also because she stopped pursuing her dreams and her goals.
Conclusion: When Getting Down in the Dumps Turns Into Something Wonderful and A Sense of Hope
After thinking about all of these destructive alcohol dependency signs and symptoms, Daniel at first felt crestfallen. Then something magnificent came about. She realized that she was going to see her health care professional about her drinking and she also knew that she would talk about all of the above alcohol addiction warning signs and symptoms with her. Indeed, for the first time in numerous months, Daniel truthfully felt a sense of hope because she was dealing with her drinking issues and was after all has been said and done ready to make the necessary adjustments so that she could reclaim the life that was sliding away.
A Young Couple Evaluates Their Irresponsible and Excessive Drinking and Their Short and Long-Term Hopes, Plans, and Dreams
Merissa and Augie have been dating for four years. They met while taking the same gender and sexuality studies class at a relatively small, countryside, private liberal arts college located in the far Western part of the U.S. While they were in essence good friends at first, they finally began dating when they were in their second year of college.
Due to the fact both of them came from very conventional backgrounds, neither one of them drank very much beyond the experimental stage when they first started to date. As the time passed by, then again, they began to go to more football bashes, happy hours, sorority and fraternity parties, and keg parties. As a result, they over time began to drink increasingly more the longer they interacted with one another.
Their Social Life Commonly Consisted of Going to Professional Sporting Events, Going to Parties With Their Friends, Going to Restaurants Three or Four Nights Per Week, Going to Happy Hour With Their Friends, and Going With Their Friends to the Local Club on the Weekends
After they graduated from college, they both got jobs in a relatively small city that was located around seventy-five miles from their undergraduate college. Then they decided to move in with each other.
Due to the fact they were far removed from the college drinking scene, nevertheless, their social life regularly consisted of going to parties with their friends, going to happy hour with their friends, going to professional sporting events, going to restaurants three or four nights per week, and going to the local watering hole with their friends on the weekends. In short, Merissa and Augie began drinking in an abusive and hazardous manner.
Now that they were living in the same apartment with one another and beginning to get more earnest about their relationship, nevertheless, they began thinking about buying a house, having children, becoming more responsible, and getting married.
With any big change in an individual’s life there is often something that causes the particular change in question. For Augie and Merissa the thought of buying a new house and having children was this “trigger.” Stated more explicitly, for the first time in their lives, Augie and Merissa began to reflect on their excessive and irresponsible drinking and the long term alcohol effects on their health.
How Would Their Excessive and Abusive Drinking Affect Their Ability to Have Children, Their Mental Health, Their Relationship With Their Parents, Their Finances, and Their Relationship With One Another?
Would their heavy and excessive drinking unfavorably affect their ability to have children? How would they be able to continue spending so much money on drinking if they were to start saving for a new house? How responsible would they be if they had children and continued to drink in an excessive and irresponsible manner? How would they be able to face their parents and tell them about their long term aspirations, dreams, and hopes while they still drank in a hazardous and irresponsible manner while having fun as they did when they were in college? What would their heavy and hazardous drinking do to their relationship? How would their irresponsible drinking affect their mental health?
From a different viewpoint, although neither one of them ever suffered from alcohol poisoning, received a DUI, or experienced alcohol withdrawal symptoms, they realized that their abusive and hazardous drinking was becoming a thorny issue that they could not overlook any longer.
After Giving Their State of Affairs Much Thought, Augie and Merissa Finally Comprehended That Their Dreams, Hopes, and Aspirations Would not be Fulfilled if They Continued Their Hazardous Drinking
All of these inquiries without a doubt resulted in the same conclusion: Merissa and Augie needed to comprehend more clearly that they couldn’t continue their abusive and heavy drinking if their aspirations, dreams, and hopes were to be fulfilled.
Once they got to this conclusion, they alerted their drinking buddies about their goal of buying or building a new house, about their plans to start a family, and about their marital plans. They also told their drinking friends that they still wanted to hang around with them but that they would be drinking in strict moderation from this point forward so that they could start to realize their future dreams, goals, and aspirations.
Much to their surprise, all of their buddies expressed relief because they too had been pondering the direction of their lives and concluded that their life-styles were too focused on drinking. They also understood that they would have to change substantially if they were to become more responsible and exhibit more thoughtfulness for their aspirations, their careers, and for their health in the next ten or fifteen years.
After their candid discussion with their friends about their dreams, hopes, and plans, Augie and Merissa essentially started to have more meaningful relationships with all of their pals. The fundamental reason for this was the fact that all of them had the same frame of mind regarding their excessive drinking and their relatively short and long-term plans, goals, and aspirations.
A Teenager Decides to See His Family Doctor About His Alcoholism Symptoms and His Depression
Denny is a fifteen-year-old adolescent who has finally made up his mind that he needs to go and see his family healthcare practitioner about his abusive and excessive drinking. At first, Denny thought he would be able to simply go on the Internet, look for some fundamental alcohol info and determine whether or not he was an alcoholic.
Not unexpectedly, he discovered a number of websites that spelled out some of the commonplace alcoholism symptoms. That’s the positive news. The less than positive news, regrettably, was that Denny presented quite a few of these alcoholism symptoms.
Alcohol Dependency Symptoms Revisited
As a case in point, Denny has been drinking much more than usual and he has begun to have more highly charged spats with the female he is dating. Moreover, for the first time in his life he has been experiencing sleeping difficulties. In a similar manner, Denny habitually has felt depressed and on an escalating basis he has been demonstrating less than usual attention to detail while at school. What is more, he has felt highly stressed and more anxious on a daily basis and for the past seven or eight months he has displayed questionable thinking at school. Given that Denny has been displaying all of these symptoms, he was excusably uneasy about his unhealthy and excessive drinking.
So Denny decided to make a phone call to his doctor and schedule an appointment. In fact, this was problematic for Denny because his doctor was also his parents’ healthcare professional. The origin of his distress was this: at the risk of embarrassing his family, he had to go and expose his abusive and excessive drinking behavior to his healthcare professional.
When Denny arrived at the doctor’s office, he plainly notified the family healthcare practitioner about the concern he has about his excessive drinking behavior. When the healthcare professional asked what was bringing about this fear, Denny acknowledged that he had gone online and read about dependency on alcohol and especially about alcohol addiction symptoms. He then outlined all of the alcohol dependency symptoms that he obviously thought he manifests.
A Thoroughgoing Physical Examination and Outpatient Alcohol Rehabilitation
The family doctor informed Denny that it was wise of him to focus on his problem drinking, he gave Denny an in depth physical assessment, and suggested that he talk to his Mother and Father about signing into an out-patient alcohol rehabilitation center that was run by Doctor Dubas, one of his doctor co-workers who is an alcohol abuse and alcoholism specialist.
What is more, when Denny expressed the fact that he has been feeling depressed to an increasing extent, the family doctor informed Denny that depression and alcoholism often come about in the same individual. Accordingly, the physician also suggested that Denny talk to his parents about seeking therapy to attend to his sense of despair. In fact, Denny can go to the local mental health center and make an appointment with Doctor Jacobs, a renowned counseling psychologist who specializes in treating adolescents.
The Value of Addressing Your Drinking Issues and Getting Encouraged About Making Healthy and Positive Changes in Your Life
The healthcare professional made it a point to tell Denny that he might not necessarily be dependent on alcohol, but that he was undeniably drinking in an excessive manner. In other words, Denny was engaging in teen alcohol abuse. The healthcare practitioner then informed Denny that the reason he recommended alcohol rehab in the first place was because he wanted him to face his drinking difficulties, make sure that he stopped them from getting worse, and start to live in a more healthy manner, even if it meant that he had to absolutely abstain from drinking.
In a word, by effectively treating his problem drinking, Denny would be able to get his drinking problems under control and stop the negative cycle of events that could almost certainly result in alcohol addiction.
Denny undeniably did not look forward to facing his Mother and Father about his drinking issues and his depression. And he surely did not want to face the thought of enrolling in an alcohol treatment center. And last of all, he was not overjoyed about going to a counselor about his excessive sadness. Despite these trepidations, then again, Denny as a matter of fact felt some emotional relief for the first time in many months because he ultimately quit making excuses for himself and decided to do something positive about his careless drinking.
Youth Alcohol Abuse: A Complex Issue
Recent alcohol abuse statistics reveal that alcohol abuse among teens is increasing in the United States. What are some of the reasons for this? Numerous alcohol addiction authorities articulate that wine, beer, and liquor advertisements created by the media are an essential reason for the expansion of teen alcohol abuse.
Other alcohol addiction experts assert that the increase in teenage alcohol abuse is due to the acceptability and accessibility of wine, beer, and liquor in our society.
Still other alcoholism specialists emphasize the point that many of our teenagers engage in dangerous drinking due to the increased pressure that they go through.
From a somewhat different vantage point, because both parents in many families work, the lack of parental guidance definitely has to play an essential role in the rise in adolescent alcohol abuse. And lastly, an assortment of substance abuse experts believe that the spread of adolescent alcohol abuse is due, at least partially, to our “anything goes” society.
Coping Skills Training and Abusive Drinking
One facet of youth alcohol abuse that looks like it is under reported in the alcoholism research literature, nonetheless, is the paucity of educational courses that teach teens how to upgrade their coping skills so that their destructive drinking behavior is radically diminished or eradicated.
More explicitly, science has illustrated the fact that there is an indirect link between poor coping skills and alcohol abuse. In essence, this means that the worse the coping skills, the greater the frequency of alcohol abuse. To the degree that this is a truthful argument, why isn’t coping skills training a major part of the academic curriculum in all of our junior high schools, elementary schools, and high schools?
A Society That Accentuates Adolescent Coping Skills
Let us create a scenario for for the purpose of elucidation. Let us imagine a society in which all individuals are trained how to develop solid coping skills all the way from kindergarten up to and including the twelfth grade.
In such a society, when life gets challenging, individuals who are “coping skills masters” will be able to respond in a healthier and more rewarding manner, as opposed to others who fail to execute their coping skills.
More explicitly, students who show evidence of solid coping skills will be more able to think clearly and show signs of top quality decision making as opposed to students who, because they do not possess good coping skills, are drawn to the “quick fix” of hazardous drinking, alcohol abuse, and teenage alcoholism.
What would happen in the above “ideal” society, furthermore, if teenagers not only obtained first class coping skills education but also got a first class education that focused on the long term and short term harmful results associated with drug abuse and alcohol abuse? Emphasizing these kinds of drug and alcohol abuse facts, along with more highly developed coping skills instruction, it is affirmed, would help students keep away from the noticeable appeal associated with underage drinking and, as a result, would significantly diminish the injurious drinking behavior exhibited by teenagers in our country.
Adolescent Hazardous Drinking: Room for Optimism and Hope
There are without a doubt various sound reasons why so many of our teenagers drink in an abusive manner. Such a tricky subject demands an all-inclusive and more applicable preventative and educational response by our parents, educators, politicians, and students so that our adolescents can learn how to cope with life’s difficulties in a more fruitful and responsible way rather than resorting to injurious drinking behavior to solve their problems.
A Night Out With Classmates at a Local Cabaret Leads To Irresponsible and Hazardous Drinking, Symptoms of Alcohol Poisoning, and Then a Feeling of Appreciation
When Janice was in high school, she had acquired a reputation as a person who studied a lot and who rarely, if ever, partied with her friends. She seemed single-minded about “shining” academically so that she would be able to find a career that she not only got pleasure from but one that also gave her a degree of security from a financial point of view.
After much thought, ultimately she came to a decision that she wanted to be an attorney. In order to pull this off, nonetheless, she would first have to finish four years of undergrad education.
After Graduating From High School Janice Gets Accepted Into A Well-Known Undergraduate University as a Springboard For a Career as a Trial Lawyer
After Janice completed high school, she applied to and was accepted into a leading program in religion. Her analysis of her options regarding this decision was based on the fact that this subject area would be good training for law school and wouldn’t be identical to the bulk of law school applicants who select political science as their undergraduate major.
After graduating with a 3.7 GPA at the undergrad level, she applied to and was accepted at a greatly admired law school at one of the Big East universities.
She was enthusiastic about her legal studies but at times she was beleaguered about all the work that law school demanded. Reminiscent of the way in which she conducted herself in her high school and undergraduate days, nevertheless, she made buddies quite easily but scarcely got involved in social events until the quarter was completed.
After Being Pleased That She Had Done Very Well on Her Finals, Janice Felt Like Celebrating
Janice was the type of individual who worked in a rigorous manner to reach her goal and then would take a breather when she could. It just so happens, nonetheless, that most of the things she did between terms or during her summer vacations did not have much to do with drinking. Needless to say, Janice was anything but a partygoer. Now that her final examinations for her second year in law school were finished and thrilled with the fact that she had done extremely well on her finals, however, she wanted to let her hair down and do something besides studying for a change.
Drinking at a Local Bar Leads to Symptoms of Alcohol Poisoning, Calling 911, The Emergency Number, and An Ambulance Ride to The Hospital
So Janice and a few of her pals went to a local nightclub where they had a few mixed drinks. As the hours flew by, Janice persisted in drinking without having any concerns about exams or class the next day. In actual fact, Janice stated to her friends how nice it was to have fun drinking with her law school friends.
As the evening progressed, Janice and her pals continued to drink. In truth, she was having such a fabulous time that she didn’t want the night to come to an end. It was almost as if she was making up for lost time and trying to squeeze a year’s worth of fun and laughter into a single evening. Such a “game plan,” it needs to be stressed, does not often work. In truth, when Janice went to the powder room and vomited, her pals started to feel apprehensive about her wellbeing.
Around twenty minutes later when Janice started to slur her speech, talk in a confused manner, and then become unconscious, nonetheless, her pals promptly realized that they needed to call 911, the emergency number, and ask for emergency assistance because they believed that Janice was exhibiting alcohol poisoning symptoms.
Once Janice was in the rehab hospital, the lead doctor verified what her buddies had speculated, to be exact, that Janice ingested significantly more alcohol than her body could process and, as a result, she suffered from an alcohol overdose.
After the emergency room medical staff pumped her stomach until no gastric contents were visible, Janice was relocated to the recovery room. After staying about six hours in recovery, Janice was then transferred to one of the regular hospital rooms. Fortunately, the worst part of her hospitalization had passed and all of her vital signs were back to normal.
In response to Janice’s situation, her classmates attentively telephoned her parents. Consequently, early the next morning, her parents and her best buddies went to the hospital to visit Janice and check on her medical progress.
Janice Comes an Inch From Losing Her Life, is Grateful to be Alive, and Promises to Never Again Drink in an Excessive and Hazardous Manner
Janice was conscious of the fact that she had dodged a bullet and, as a consequence, was gratified to be alive. At the same time, however, she was somewhat depressed knowing that she had almost passed away the previous night. Her Mom and Dad were aware how relentlessly she studied at the university and how little she permitted herself to socialize with her friends. Nonetheless, they also realized that Janice needed to keep away from hazardous drinking.
As a result, they recommended that in the future, whenever a drinking opportunity develops, that she always drink in moderation and responsibly. Janice agreed and promised her Mother and Father and her friends that she would never again drink in an abusive manner. As stated by Janice, “I never had a clue that I would become one of the alcohol abuse and alcoholism statistics in the local newspaper. I now understand that abusive drinking is not for me. I say publicly that this will never happen again.”
Fortunately, Janice was not only “book smart” but she also possessed common sense. That is, she immediately grasped the fact that she had made a mistake and made up her mind that she would never make the same error in judgment again. In fact, she now understood that she had involved herself in “binge drinking” and that even one instance of this type of alcohol abuse can end in a fatality.
A Licensed Practical Nurse is Troubled With Her Mental Health and Comes to the Conclusion to Go on a Diet, Start Exercising, Stop Smoking, and Quit Drinking
For the past twenty-three years Natalie has been a nurse practitioner at a large general hospital. As a RN, she undeniably knew what to tell her patients concerning their health problems but in her off-duty life, nevertheless, she clearly didn’t practice what she preached. For example, she characteristically drank quite abusively, she hardly ever exercised, she smoked at least two packs of cigarettes on a daily basis, and she was about twenty-seven pounds overweight.
Natalie Gets Into A Traffic Accident, Fails A Breathalyzer Test, and Goes to The Municipal Jail
One evening on her way to work, Natalie got into an automobile accident. Because the accident was her fault and since her speech was garbled when she spoke, the arresting policeman administered a breath alcohol test known as a breathalyzer test. In concurrence with standard law enforcement policy, when a person is involved in a traffic accident and fails to pass a breath alcohol test, the person has to spend at least four hours in the municipal jail.
Natalie is Experiencing Quite a Bit of Shame About Her Car Accident
Needless to say, Natalie was quite embarrassed about her car accident. Additionally, she was embarrassed about the fact that she was at fault. And possibly worst of all, she was embarrassed about the fact that she was driving after she consumed a few drinks. As Natalie reflected on this event, however, she realized that it could have been worse because at her place of employment, when a blood alcohol test is administered and failed, the person has to go to obligatory alcohol therapy and is placed on non-pay status. This was merely one of the alcohol facts that was a reality at work and not much could be expected to change this fact.
Natalie’s Shame About Her Car Accident Helps Persuade Her To Reconsider Her Life and Make Some Substantial and Healthy Alterations
At any rate, Natalie’s shame about her automobile accident helped motivate her to reevaluate her life and make some relevant and beneficial alterations. First, she was going to refrain from drinking in an irresponsible and abusive manner. Second, she was going to stop smoking. Third, she was going to go on a strict diet. And fourth, she was going to start exercising.
As disconcerted as Natalie was about the entire vehicle accident situation, she used this painful experience as a trigger for positive change. Moreover, she used her upsetting experience as a wake up call that she had been neglecting her own health while she openly told others how to live a more healthy life. At last, she finally saw the duplicity in her actions and made up her mind that she would live her life as a constructive source of motivation for the patients at the hospital.
Business Sense – Well being and Self-motivation
What are your feelings telling you about your well being? Where are you in regards to mental well being? Motivation, vision boards, blocking off time all will fall by the way side if you are not operating from a high state of mind or well being. Most problems usually come from us being trapped in a low level of mental well being and this is especially true if you are self-employed or an entrepreneur starting your own company. It can be easy to fall into low well being and one must recognize when this happens so they can recover quickly and stay on task. Your vision boards, motivation and everything will have more power when you are operating from a high level of mental well being.
To learn more about well being, purchase Dr. George Pransky’s cd’s on The Foundation of Mental Well being call 360-466-5200 or visit them on the web at Pransky & ociates http://www.pranskyandassociates.com/. Make sure to tell them you’re a friend of Freda’s.
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