Educate Yourself In The Art Of Living
It may sound corny, but really life is a great teacher. It presents to us many varied forms of lessons that will keep on repeating themselves until they are mastered. Many people have learned to go with the flow of life as fate twists and turns in every direction possible to keep us from stagnating into complacency.
Instead of fighting the lesson, looking for clues to the undercurrent or what it’s really all about, can be a solution to help prevent events from recurring. The sooner it is worked out the easier life is going to get. Take a deep breath, write some notes in a journal or even a disney scrapbook will do the trick, and start piecing the pieces together to make some sense of what it is that needs to be acknowledged.
Instinctual reactions to stimuli that are harmful are intentionally keeping us out of danger. Whatever our upbringing, during infancy and the early years some things are too complex for our underdeveloped brain to overcome. That will occur later in life when we have had a chance to mature. If recognizing the opportunity for what it is instead of a drama, it can all be worked out.
For example, a little girl may have fallen over and badly hurt herself physically. The memory could develop into a fear of running or walking on unpaved ground and cause an ill feeling sometimes for no logical reason. It isn’t apparent what the explanation could be yet dreadful emotions arise whenever a trigger is pulled. To be truly free, a person needs to find the answers to their own life.
Meditating is a great way of bringing back memories. Clear the mind, relax as best one can, even to the point of falling asleep if necessary, and let go of all thought. Focusing the mind on a keyword and allowing images or memories to come to mind may reveal the reason as to what one’s part is in the drama playing out in real life.
Observing a graphic lcd can be a relaxing pastime and behave like a drop out zone for tired minds, liberating it from the uncertainties and troubles of daily living. To maintain consistent communication between the conscious and sub conscious can be done with a notepad and pen. Whenever something significant comes up it can be kept for an appropriate time.
Looking at the big picture of our lives we can work out what the patterns are that keep us in play, the parts people take on in it, and the clarification that suitably completes the journey. Continuing on with our disciplines whether performing with an alvarez acoustic guitar, or kick boxing at the gym, it all sets the stage for the next drama.