Comments on: Why is it that I know so much about loosing weight but my self-motivation sucks?

By: earnest

earnest — Fri, 08 Jan 2010 11:30:59 +0000

Try this site.It’s 100% tested it works.

Here are my results:

1st week – 6 lbs
2nd week – 12 lbs
3rd week – 13 lbs

http://WWW.WEIGHTLOSSKILLERSECRET.INFO
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By: thefitjunkie

thefitjunkie — Fri, 08 Jan 2010 10:43:59 +0000

set a goal. whether you want to lose weight, or run a marathon, if you have something to look forward to, you will be much more motivated. In the fall I train for ski season, in the winter I train for a triathalon in the spring. in the summer I ride my road bike with guys much better than me, and I ride hard to keep up, Find something a few months off and shoot for it .

Then, I know if I am trimmer, the goal will be that much easier to obtain. That helps me control my caloretic intake. I take my goals a day at a time and make them small. Good luck. thefitjunkie.com talks about this a bunch more. check it out- http://www.thefitjunkie.com
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http://www.thefitjunkie.com

By: Lady

Lady — Fri, 08 Jan 2010 09:56:59 +0000

No one can motivate you but yourself. You just have to figure out what will make you want to stick with it.
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By: Sara N

Sara N — Fri, 08 Jan 2010 09:45:59 +0000

I'm the exact same way. You HAVE to push yourself. For me? I keep a bottle of sun tanning lotion in my room and car.. when I get the urge to eat something fattening or when I don't feel like working out? I spray a little on my skin so I can smell it, then I think of how hot I'll look in that bikini on the beach! So I don't eat the food, and I go workout. Sounds crazy, but it motivates me. Find something that motivates you! Good luck (:
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