This is a must see video for all of those people who think that positive thinking alone will allow you to reach your goals. There is another step that has been left out in some other videos. Watch to find out what it is.
positive thoughts … positive thoughts will do more than doing it,, positive thinking is the biggest part,, thoughts turn into things, everything in Your life are a result of what your thoughts and beliefs have attracted to you
i didnt really get … i didnt really get the impression that people were saying you can “think yourself thin” without getting of your arse and doing any work…what i got was that we all need to be more respectful of how powerful our minds are. believing that you can do it is a HUGE part of succeeding at weightloss and lots of us are so mired in self-hatred when we embark on this journey that we forget the influence our minds can have on our outcomes…
I get all of it and … I get all of it and how it works. And I know it’s beyond it. I just wish I was ready to make bigger risks. I started to loose weight by positive thinking but just because I was an emotional eater and now since I’m happy and living a better life I don’t need food to comfort me so I stopped eating. I am planing on going to the gym and everything so yeah. I need to loose the weight the right way and forever so it doesn’t come back like it did the last tine. great video.
yeah eventually … yeah eventually this will be leveled out, the body holds on to water as a protection for itself, body doesnt want you lose weight remember the bodies goal is survival first.
Ah. Because more … Ah. Because more water is usually consumed to hydrate and cool when exercising? And is this typical when exercise is new to somebody then gets leveled out later?
I’ve begun power walks/jog, light resistance training, and healthy changed my nutrition. I have yet to see the scale budge and it’s been ONE month:(
great question, it … great question, it causes a weight gain on the scale because the water holds onto water, so the weight gain u see is from water not fat
I think that is was … I think that is was abundantly clear that Greggers was saying that action begins with thought…
If you can keep the mindset that you are moving toward a healthy lifestyle, your behavior will reflect this.
Postive thinking is … Postive thinking is a start, it helps you focus… But “Positive Action” (Regular exercise, change in diet, lifestyle changes and an honest belief that you can and will change). is the think that counts!
This is a must see video for all of those people who think that positive thinking alone will allow you to reach your goals. There is another step that has been left out in some other videos. Watch to find out what it is.
i have never gotten …
i have never gotten personal online. you’ve burst my ‘gettin personal’ cherry. u r absolutely adorable.
positive thoughts …
positive thoughts will do more than doing it,, positive thinking is the biggest part,, thoughts turn into things, everything in Your life are a result of what your thoughts and beliefs have attracted to you
i didnt really get …
i didnt really get the impression that people were saying you can “think yourself thin” without getting of your arse and doing any work…what i got was that we all need to be more respectful of how powerful our minds are. believing that you can do it is a HUGE part of succeeding at weightloss and lots of us are so mired in self-hatred when we embark on this journey that we forget the influence our minds can have on our outcomes…
I get all of it and …
I get all of it and how it works. And I know it’s beyond it. I just wish I was ready to make bigger risks. I started to loose weight by positive thinking but just because I was an emotional eater and now since I’m happy and living a better life I don’t need food to comfort me so I stopped eating. I am planing on going to the gym and everything so yeah. I need to loose the weight the right way and forever so it doesn’t come back like it did the last tine. great video.
yeah eventually …
yeah eventually this will be leveled out, the body holds on to water as a protection for itself, body doesnt want you lose weight remember the bodies goal is survival first.
Ah. Because more …
Ah. Because more water is usually consumed to hydrate and cool when exercising? And is this typical when exercise is new to somebody then gets leveled out later?
I’ve begun power walks/jog, light resistance training, and healthy changed my nutrition. I have yet to see the scale budge and it’s been ONE month:(
great question, it …
great question, it causes a weight gain on the scale because the water holds onto water, so the weight gain u see is from water not fat
Regarding your …
Regarding your example, how does increased exercise cause weight gain?
I think you’re …
I think you’re right, you have to think positive, but that alone isn’t going to do it. I love your accent too, btw
thats private, i do …
thats private, i do draw a line between my hobby with youtube and my personal life
yup
yup
Just out of …
Just out of curiosity, what do you do for a living?
thanks
thanks
whats clear to one …
whats clear to one may not be clear to another
yes
yes
Great video
Great video
I think that is was …
I think that is was abundantly clear that Greggers was saying that action begins with thought…
If you can keep the mindset that you are moving toward a healthy lifestyle, your behavior will reflect this.
Postive thinking is …
Postive thinking is a start, it helps you focus… But “Positive Action” (Regular exercise, change in diet, lifestyle changes and an honest belief that you can and will change). is the think that counts!
THG
Hi beautiful! Are …
Hi beautiful! Are you online?