A Gift of Energy
“When attack becomes dance, everything is seen as a present of energy.”
That sounds nice, does not it?
Couldn’t we have a tendency to all use a little a lot of energy occasionally? I apprehend I could. Right currently, for instance, as I sit with a blanket over my shoulders, sipping lemon tea and hoping that the next coughing spasm isn’t as ferocious as the last two, I may use a gift of energy. The tickle that started in my nose and chest some days ago has blossomed into a full-blown, body-wracking cold, complete with chills and fever.
The martial art Aikido (The Means of Harmony) teaches us to determine everything that comes our approach as energy to be danced with. By centering and lengthening our ki (life energy) we connect and mix with the energy of attack, creating it a part of us. We redirect it from center, keeping ourselves and our attacker safe from harm.
How this elegant metaphor applies to things in our personal and skilled lives is a continuing supply of study and fascination for me. One in all the ways that I work at integrating Aiki principles into my life is by sharing the philosophy with others. My workshops use physical exercises that facilitate our bodies bear in mind how to try to to things like center, extend, acknowledge and blend. We have a tendency to begin to bounce, flow and move with the energy of conflict rather than blocking it.
Thus I sit, wondering how I can dance with this attack. Even centering does not stop the incessant coughing. I’ve got no ki to extend (it looks to own retreated to the innermost recesses of my system). The sole issue I can think to try and do is to acknowledge and embrace.
However that, a minimum of, could be a beginning. In years past, I wouldn’t acknowledge being sick. Once I was sick, I might usually go to work anyway. I plowed through what needed doing with half a spirit and wore myself out. I probably infected [*fr1] a dozen others in the process. I was generally sick-tempered, depressed and depressing to be around. If I am unable to acknowledge what is happening, whether or not it is a cold or a drawback at home, I surely can’t embrace it. By this I mean build it a part of me, connect with it so that I can begin to seem for solutions.
Most of our conflicts, internal or external, would resolve themselves if we tend to would solely take this initial step – acknowledge them! But as a result of we see them as negative, we immediately resist by fighting or fleeing. If I will see what comes my method as energy, with no positive or negative charge other than what I provide it, I will be additional interested by it. As unwanted because it might be, there is undoubtedly additional power in dancing with it than in resisting it.
As for my cold, I am still making an attempt to learn if there is a gift here somewhere. Let’s see – I’ve already scan a book I have been putting aside for months, started another, and gotten some much required rest (in between coughs!). I could not perpetually apprehend what the energy offers, however after I will ask the query “Where’s the gift?” I’ve taken a step in a new direction.
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